It’s next to impossible to get a good night’s rest when your body’s talking to you. Whatever it is – pain, soreness, aches, restlessness, these annoyances keep us awake and … Read more

A weight-loss journey is not always an easy one, even though we’d like it to be. You may feel like you’ve tried everything, and none of it is working. So … Read more

Weighted blankets – what intrigued your interest in them? Maybe the calming sensation, a need for better sleep, perhaps to ease chronic pain? Regardless of the situation, weighted blankets get … Read more

A Natural and Safe Treatment for Insomnia How Do Weighted Blankets Help with Insomnia Relevant Studies How to Use a Weighted Blanket if You Have Insomnia Conclusion It can’t get … Read more

A Natural Solution to Depression? How Do Weighted Blankets Help With Depression Relevant Studies How to Use a Weighted Blanket to Help Alleviate Depression Symptoms Conclusion Depression is no stranger … Read more

A Natural Solution How Are Weighted Blankets Good for Fibromyalgia? Relevant Studies How to Use Your Weighted Blanket to Help Fibromyalgia Conclusion I’m not sure how much more frustrating it … Read more

Introduction 5 Ways Weighted Blankets Help With RLS Relevant Studies How to Use a Weighted Blanket for RLS A Natural Solution Conclusion We’re all dying for a little R&R at … Read more

Introduction Can weighted blankets help with anxiety How do weighted blankets help with anxiety Why does a weighted blanket help with anxiety You’ve likely found yourself here because you have … Read more

Introduction Can Weighted Blankets Help With Sleep? Why and How They Can Help Can They Help With Insomnia? What Else Can They Help With? Can You Sleep With a Weighted … Read more

Introduction Do weighted blankets make you hot? Summer weighted blankets 5 things to look for that will help keep you cool What to avoid that traps heat Best cooling fabrics … Read more